Yesterday I was thinking about when I first started college. I graduated high school in 2004 and went to Seton Hall university. I hadn’t chose a major but I lived in a dormitory on a floor with all the communications majors. I can specifically remember a conversation with my friends and floormates about how they [...]
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About Tom Holowka
I'm Tom Holowka, a Certified Personal Trainer.
This site is dedicated to investigating what it truly means to be healthy. Across the world you can find many different opinions and thoughts on what it means to be healthy. I’m interested in the truth. Here you'll find many ideas you can apply to improve your health and increase your quality of life.
- What You MIGHT Learn from My Experience With Overtraining June 13, 2011
- What is Comprehensive Health? June 6, 2011
- How to Find Out What Your Priorities in Life REALLY Are November 8, 2010