Polyphasic Sleep Days 4 and 5
Friday was the first day I was able to significantly ratchet down my total sleep. I was under four hours for the day and feeling pretty good and that continued into Saturday.
Saturday
Saturday was the best day I’ve had so far with a total of seven 30 minute naps.
Saturday Sleep
3am-3:30am
7am-7:30am
9:30am-10am
11:10am-11:40am
3pm-3:30pm
7pm-7:30pm
11pm-11:30pm
Saturday Sleep Total 3h 30m
I added an [...]
