Have you ever heard someone say “work smarter, not harder.” That sounds pretty good right? Seems to make sense, but as a statement it’s incredibly overrated. Work smarter not harder is such a misleading phrase because it makes you think that you can get by on smarts alone and you don’t have to work. The [...]
Your Great Great Grandkids Will Know Everything About You
Gary Vaynerchuk, always says “legacy is greater than currency.” Today you have a responsibility to make sure you leave behind a positive legacy. In the online world, your life, the data that makes up your online identity is stored forever. Everyone is going to be able to see everything you’ve ever done. Not just now [...]
How Do You Handle Your Online Privacy?
As the world becomes increasingly more connected, what is the role of privacy in your online identity? If you have any type of online identity at all, people probably know more about your life than ever before. How do you feel about this? Is it important to you to maintain a level of privacy? I [...]
The World Changes Fast
Yesterday I was thinking about when I first started college. I graduated high school in 2004 and went to Seton Hall university. I hadn’t chose a major but I lived in a dormitory on a floor with all the communications majors. I can specifically remember a conversation with my friends and floormates about how they [...]
One Simple Trick to Better Tasting Bananas
I mentioned in my last post, what I’m eating these days, that I can eat upwards of 30 bananas a day. I wouldn’t eat them if they didn’t taste good and In this article,you’ll find out one simple trick to get the best tasting bananas. The best part of this trick? You don’t have to [...]
About Tom Holowka
I'm Tom Holowka, a Certified Personal Trainer.
This site is dedicated to investigating what it truly means to be healthy. Across the world you can find many different opinions and thoughts on what it means to be healthy. I’m interested in the truth. Here you'll find many ideas you can apply to improve your health and increase your quality of life.
